• White Lee Road Batley West Yorkshire WF17 8AS



We follow the Yoga at School Programme which combines yoga poses with games and songs.

Each session follows a structure to include Yoga poses, breathing exercises, chanting or relaxation techniques.

The benefits of Yoga

  • Improving motor control and motor planning skills

  • Developing physical strength, muscle tone and balance

  • Promoting flexibility and correcting postural misalignment

  • Increasing self-awareness

  • Establishing calm, organised mental states

  • Improve concentration

  • Reduce hyperactivity

  • Relieve respiratory ailments

  • Develop the ability to relax

  • Release tension

  • Reduce fear, frustration and stress

  • Enrich the quality and quantity of sleep